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Our Method

Through everyday lifestyle patterns, injuries, illness, stress or trauma, our bodies may experience movement restrictions, weakness and/or pain. The body can lose its balance and freedom of movement.

Our instructors, each with over 20 years experience teaching Pilates, use their ability to read the body’s movement patterns, their understanding of myofascia manual releases techniques and the use of the Pilates method to help address and improve these issues.

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  • Our Method
  • Our Method
  • Our Method
  • Our Method


Private Pilates single
CHF 100.- (trial session)
CHF 130.- (single session)
CHF 120.- (with a 10 session subscription)

Duo Pilates Sessions
CHF 90.- (single session)
CHF 180.- (with a 10 session subscription)

Myofascial Body Release Work
CHF 80.- 30 min
CHF 130.- 60 min

Stretching Sessions
CHF 80.- 30 min

24 hrs cancellation notice required
Sessions are by appointment only
Abo must be paid before the first session
Prepaid sessions are non refundable
Prepaid sessions are valid for 6 months only
Prices and conditions are subject to change without notification

Our Studio

Kaya studio is fully equipped with the traditional Pilates apparatus.
We also work with an array of smaller accessories, tools and props.
To achieve faster and longer lasting effect we advise our clients to take what they learn with us and try to incorporate some of the exercises in theirs daily fitness routines at home.

The studio is situated close to Zurich and easily reachable by Bus 77.
We offer two visitors parking spots in front of the building and lift access if necessary.

  • Kaya studio
  • Kaya studio
  • Kaya studio
  • Kaya studio
  • Kaya studio
  • Kaya studio